Imipira ya Stress yabaye igikoresho kizwi cyane mugukemura ibibazo no guhangayika muri iyi si yihuta cyane. Utuntu duto duto duto duto twagenewe gufasha kugabanya impagarara no guteza imbere kuruhuka utanga icyerekezo gisubiramo kugirango amaboko ahuze. Ubusanzwe, imipira yo guhangayika yuzuyemo ifuro cyangwa gel, ariko abantu bamwe batangiye kwibaza niba ubundi kuzuza nk'ingano, bishobora kuba byiza. Muri iyi blog, tuzasesengura uburyo bwo gukoresha ingano nko kuzuza imipira yo guhangayika no kuganira ku nyungu zishobora kubaho.
Ingano zimaze igihe kinini zikoreshwa mubuzima bwiza no kuruhuka, bitewe nuburyo busanzwe bwimbuto nimbuto nziza. Kuva mubipfunyika ubushyuhe kugeza masike y'amaso, ibicuruzwa byuzuye ingano bizwiho ubushobozi bwo kugumana ubushyuhe no gutanga igitutu gihumuriza. Ntabwo rero bitangaje kuba abantu bamwe batekereje gukoresha ingano nkubundi buryo bwo kuzuza imipira. Ariko, urashobora rwose gushyira ingano mumupira uhangayitse, kandi byagira akamaro?
Igisubizo kigufi ni yego, urashobora gushyira ingano mumupira uhangayitse. Mubyukuri, hano hari DIY ninyigisho nyinshi nibikoresho byo gukora imipira yawe yuzuye ingano murugo. Ubusanzwe inzira ikubiyemo kudoda umufuka wigitambara, ukuzuza ingano, hanyuma ukayifunga. Igisubizo cyanyuma ni umupira wuzuye, woroshye ushobora gukanda no gukoreshwa kugirango ufashe kugabanya imihangayiko.
Imwe mu nyungu zishobora guterwa no gukoresha imipira yuzuye ingano ni ubushobozi bwabo bwo gutanga ubwitonzi, kama. Bitandukanye nifuro cyangwa gel, ingano zifite kamere nubutaka zishobora guhumuriza cyane gukoraho no gufata. Byongeye kandi, uburemere nubucucike bwuzuza ingano birashobora gutanga ibyiyumvo bifatika, bigatuma habaho imbaraga zumuvuduko mwinshi no kurekura mugihe ukoresheje umupira wikibazo.
Byongeye kandi, bamwe mu bashyigikiye imipira yuzuye ingano zemeza ko imiterere igumana ubushyuhe bw ingano ishobora kongera inyungu zigabanya umupira. Mugukoresha microwaving ball ball mugihe gito, ubushyuhe bwo kuzuza ingano burashobora gutanga ihumure rifasha kuruhura imitsi no koroshya impagarara. Ibi byongeweho ubushyuhe birashobora kugirira akamaro cyane cyane abantu bahura nuburwayi bwumubiri cyangwa gukomera kubera guhangayika.
Usibye inyungu zishobora kubaho, ni ngombwa gutekereza ku ngaruka zishobora guterwa no gukoresha ingano nk'uzuza imipira yo guhangayika. Kuri imwe, imipira yuzuye ingano irashobora kuba idakwiye kubantu bafite allergie cyangwa sensitivite yintete. Nibyingenzi kuzirikana ibishoboka byose allergens mugihe utekereza ubundi buryo bwo kuzuza imipira. Byongeye kandi, bitandukanye na furo cyangwa gel, imipira yuzuye ingano irashobora gusaba ubwitonzi bwihariye no kubitekerezaho kugirango wirinde ibibazo byububiko cyangwa ubushuhe. Kubika neza no kubungabunga ni ngombwa kugirango habeho kuramba no kugira isuku yuzuye ingano.
Ubwanyuma, icyemezo cyo gukoresha ingano nkuzuza umupira uhangayitse ni uguhitamo kugiti cyawe. Mugihe abantu bamwe bashobora kubona imiterere karemano nubushyuhe bwingano bikurura, abandi barashobora guhitamo guhoraho no kwihanganira ifuro cyangwa gel. Ni ngombwa gushakisha no kugerageza ibintu bitandukanye kugirango umenye icyakorwa neza kubyo ukeneye kugabanya ibibazo.
Mugusoza, mugihe gakondo ya furo cyangwa gel yuzuye irasanzwe muriimipira, ubundi kuzuza nk'ingano birashobora gutanga uburambe budasanzwe kandi butuje bwo kugabanya ibibazo. Imiterere karemano n'ubushyuhe bw'ingano birashobora gutanga ihumure kandi rishingiye ku butaka, bikaba amahitamo meza kubashaka ubundi buryo bwo gucunga ibibazo. Ariko rero, ni ngombwa gusuzuma ibishobora kuba allergie nibisabwa mbere yo guhitamo imipira yuzuye ingano. Ubwanyuma, imikorere yumupira wigihagararo iva mubyifuzo byawe bwite, kandi gushakisha ibyuzuye birashobora kugushakira igisubizo cyiza cyo gukemura ibibazo no guteza imbere kuruhuka. Yaba ifuro, gel, cyangwa ingano, intego yumupira wumunaniro ukomeza kuba umwe - gutanga igikoresho cyoroshye kandi cyoroshye cyo kugera kumahoro no gutuza mugihe cy'amakimbirane.
Igihe cyo kohereza: Mutarama-22-2024