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Garagaza mu mwijima ushushanya kugabanuka & igikinisho cy'injangwe
Kumenyekanisha udushya kandi dushishikaje gushushanya mu gikinisho cyoroheje cyoroheje!Byagenewe gushimisha abana ndetse nabakuze, ibicuruzwa bihuza igikundiro cyingaruka zumucyo hamwe no kunezeza umunezero wigikinisho kigabanya imihangayiko.Hamwe nimiterere yihariye hamwe nibishoboka bitagira iherezo, iki nikigomba-kuba gifite icyegeranyo cyawe!
Reka duhere kubisobanuro bidasanzwe byibicuruzwa.Umucyo mu mwijima ushushanya Stress Relief Igikinisho ntabwo ari igikinisho gisanzwe.Nibyoroshye kandi birashobora kuramburwa uko bishakiye, bikwemerera kurekura impagarara zubatswe muburyo bushimishije.Igice cyiza?Bimaze kurekurwa, ihita isubira muburyo bwumwimerere kandi yiteguye kurundi ruziga rwo kugabanya imihangayiko!Sezera kumaganya yose hamwe nimpungenge bikuremereye mugihe winjiye muburambe bukabije bwo kugabanya imihangayiko.